With freezing temperatures, snowy/icy roads and less daylight, winter cajoles us off the bike saddle to a safer activity, setting cycling goals. Catalogued among my past January aspirations are ...

Get around Unbound Gravel. Tame El Tour de Tucson. Crush your local crit series. Who doesn’t love making audacious cycling goals at the start of the new year? If you’ve committed to a fear-inducing ...

It's a new year and everyone's setting fitness goals. Luckily in Arkansas there are plenty of opportunities to hit those fitness goals via bike. And it doesn't take long for an opportunity to ...

Have you set some serious personal goals for yourself when it comes to cycling? Maybe you have a specific distance you want to be able to cycle with ease, or there’s a route you’ve been dreaming of ...

Training without a coach can be tough, especially if you’re a beginner rider and don’t know exactly where to start. Even if you’re looking to advance your skills after cycling for awhile, it’s tough ...

Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness ...

If you’re not sure how to set your cycling goals, look to your peers. Learning the average cycling distance of those in your age group can help you better understand how long and far you can ride, ...