Designed specifically for women, the NRS vest will fit many body shapes and has plenty of pockets for gear and equipment. Half the price while still remaining safe with a foam back and neoprene ...

You’ll want a PFD that’s light, comfortable, and easy to take off, since you’ll probably won’t want to wear it on longer portages. I’d suggest looking for a PFD that’s trimly cut, like the MTI Reflex ...

Learn how to plan for a kayaking trip before you head out on the water as explained by World Champion kayaker, Ken Whiting, in this episode of PaddleTV. Understanding the risks and hazards of kayaking ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. To clear your head and ...