Why You Should Never Do Fast Finish Long Runs—and What to Do Instead

But Hamilton’s alternative to fast finish long runs for more experienced runners is to try a faster segment in the middle of ...
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Last runner to finish TCS New York City Marathon shares harrowing journey to triumph

As Juan Pablo Dos Santos approached the New York City Marathon finish line this week, he began to question if he would actually make it. Dos Santos, a 26-year-old Venezuelan amputee who lost his lower ...