After three years of ups, downs, and missed uploads, I’m finally sharing my full body transformation journey. From stopping workouts to focus on YouTube, to pushing through motivation slumps, this ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression – constantly feeling sad, lonely, and anxious. I ...

Lizzo is feeling good as hell. The Grammy winner gave her followers a look at her latest fitness progress, stripping down to an all-black sports bra and underwear set as she poses in front of the ...

Lizzo, whose real name is Melissa Viviane Jefferson, has been on a weight loss journey and she's seemingly made some good progress. The 36-year-old songstress posted a series of photos on Instagram on ...

Lizzo simply figured it was about damn time to start feeling better. So though part of her platinum-selling, Grammy-and-Emmy-winning Big Grrrl brand was being proud AF of how she looked, sounded and ...

The Emmy nominee revealed that “my body was completely different” because of all the training, which led to her not being able to “fit in any of my clothes.” By McKinley Franklin Sydney Sweeney is ...