A digital health startup newly spun off from University of Minnesota research wants to help users of its smartphone app sleep better through a novel, “gamified” therapy program which it says has been ...

The doctor said: "If your nose is blocked, you’ll breathe through your mouth and that is going to make snoring worse. So make sure to treat any allergies use nasal rinses or nasal decongestions or you ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

While tens of millions of people live with snoring or obstructive sleep apnea, the most commonly prescribed treatment – a CPAP mask – has historically low adherence rates. So London-based Snoozeal has ...

In a recent study published in The Lancet Regional Health, researchers conducted a Mendelian randomization (MR) analysis to understand the causal effect of snoring on total stroke, hemorrhagic stroke ...

"I'm buying one for every one I love and every bedroom in my house." ...

I'm a certified sleep science coach who has tested over 50 mattresses. Snoring is a common yet disruptive sleep habit that can harm rest for both the snorer and their bedmate. If it’s a concern, it’s ...

I'm a certified sleep science coach who has tested over 50 mattresses. While consulting your doctor should be your first step if you deal with chronic snoring, there are also viable at-home snoring ...