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What Is Deep Breathing? - Explained
Check Oxygen Advantage at: http://oxygenadvantage.com/ What is a deep breath? And how do you breathe deep and what are the advantages of training your deep breathing. When it comes to breathing the “normal” amount as rest is 20 breathes per minute per half a liter of air gives us an average of 5 liters of air a minute with everyday stress ...
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