6.6K views · 34 reactions | Fingerboard warm up to maximise your training session. A core element of many climbers' training regimes, Rab athlete Tom Randall shares his pro tips for warming up effectively on the fingerboard, and translating this to the rest of your climbing and training. #TheMountainPeople #WeAreRab | Rab | Facebook
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Training Events - RAB Lighting
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How to build a quad anchor and rappel with Rab athlete and IFMGA Mountain Guide, Joey Thompson. Having a static rope for set back anchoring is key to setting up a strong, redundant , and efficient anchor system. This allows the climber to place themselves on rappel into the tether strand and extend to the edge of the ice cliff to see where the best line is to climb. Rappelling from an anchor is an important skill that many of us will need throughout our climbing careers, and knowing how to do so
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Bangladesh’s RAB received foreign intelligence training in the EU
Bangladesh’s RAB received foreign intelligence training in the EU
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ALJAZEERAZulkarnain Saer Khan,Yarno Ritzen,Kevin Hirten
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