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‼️Youth Speed Training #PEPFast ⁣ 🏃🏼‍♂️💨 Take a look inside on of my youth speed training sessions with a new client (Only in Grade 3) learning new speed skills each week to help him increase his overall athletic performance! ⁣ ⁣ 🔥Speed is a Skill that all young athletes should learn as it translates to all sports and will make you a greater athlete! ⁣ ⁣ #youthtraining #speedtraining #athletictraining #performancetraining #sprinting #plyometrics | Pierre's Elite Performance
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